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Tag Archives: Diary

Butternut Squash Stuffed Shells

Butternut Squash Stuffed Shells

Vegan Butternut Squash Stuffed Shells

Photo by Getty Images

Butternut Squash Stuffed Shells Recipe from Love and Lemons.

Prep time: 20 minutes

Cooking time: 35 minutes

Serving size: 4 servings

Ingredients

  • 1½ cups cubed butternut squash
  • extra-virgin olive oil, for drizzling
  • 16 jumbo shells

Cashew Cream

  • 1½ cups raw cashews*, see note
  • 1 cup fresh water
  • 1 garlic clove
  • 3½ tablespoons fresh lemon juice
  • 1/2 teaspoon sea salt
  • freshly ground pepper

filling

  • 4 cups fresh baby spinach
  • 1 cup crumbled firm tofu
  • 1 teaspoon dried oregano
  • 1/2 teaspoon lemon zest
  • pinch of red pepper flakes
  • 1 cup cashew cream, from the recipe above
  • sea salt and freshly ground pepper
butternut squash season - butternut squash stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. Preheat the oven to 350°F and line a baking sheet with parchment paper.
  2. Toss the butternut squash with olive oil and a few pinches of salt and pepper. Roast until golden brown, about 20 to 25 minutes.
  3. Make the cashew cream: Blend the drained raw cashews, water, garlic, lemon juice, 1/2 teaspoon salt and pepper.
  4. Make the filling: In a medium skillet, heat a drizzle of olive oil over medium heat. Add the spinach along with a pinch of salt, and sauté until all the spinach is wilted. Remove from heat and let cool slightly. Squeeze out any excess liquid and chop. 
  5. In a bowl, combine the spinach, crumbled tofu, oregano, lemon zest, red pepper flakes, 1/4 teaspoon salt, ground black pepper, and 1 cup of the cashew cream.
  6. Bring a large pot of salted water to a boil. Add the shells and cook according to the package directions until al dente.
  7. Drain the shells and spread ¼ cup of the reserved cashew cream on the bottom of an 11×7-inch baking dish.
  8. Arrange the shells into the baking dish and fill each cooked shell with some of the filling and a few cubes of butternut squash.
  9. Drizzle a little olive oil over the shells, cover with foil, and bake for 15 minutes, or until heated through. Remove from the oven and serve with the remaining cashew cream.
roasted butternut squash on a plate on white background - pumpkin stuffed shells stock pictures, royalty-free photos & images
Photo by Getty Images
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