• Now Playing Image

  • Loading playlist...
    KIX 102 FM
    10:00 a.m. - 3:00 p.m.
  • Home
  • Contests
    • KIX Café
    • Contest Rules
  • Hosts
    • Big Jim
    • Brian McFadden
    • Jenn
    • American Top 40 – Casey Kasem
      • American Top 40 – The ’70s – Casey Kasem
      • American Top 40 – The ’80s – Casey Kasem
  • Events
    • Community Events
    • Submit Your Community Event
  • KIX Cares
    • KIX Cares
    • Kitties and K9s
      • Kitties and K9’s Rescue Pet Adoption Zone
  • Features
    • Recipes
    • News, Sports and Weather
    • Pet Adoption
    • Horoscopes
    • Slideshows
    • Daily Comic Strips
    • Crossword Puzzle
    • Sudoku
    • Advice
    • Coupons
  • Contact
    • Contact and Directions
    • Facebook
    • Instagram
    • Get Our Email Updates
    • Advertise
    • KIX 102 App
  • Podcasts
  • search
  • Find us on Facebook
  • Text us!
  • Get our Apps
  • Email Us
Butternut Squash Noodles

Butternut Squash Noodles

Butternut Squash Noodles

healthy butternut squash spirilized noodle dish, above scene on wood - squash noodles stock pictures, royalty-free photos & images
Photo by Getty Images

Butternut Squash Noodles Recipe by Amanda Celestino from The Spruce Eats.

Prep time: 30 minutes

Cooking time: 6 minutes

Servings: 2 servings

Ingredients

  • 1 to 2 butternut squashes, depending on size (neck should be 3 to 5 inches long)
  • 2 tablespoons olive oil
  • 1 to 2 tablespoons unsalted butter
  • 2 tablespoons grated Parmesan cheese, more to taste
  • 1/4 teaspoon fine salt, more to taste
  • 1/4 teaspoon freshly ground black pepper, more to taste
caucasian woman slicing a butternut squash on a wooden cutting board. - butternut squash stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. Prepare the Butternut Squash: Wash the butternut squash, then cut it in half crosswise to separate the long neck from the round bottom. Peel the neck portion, saving the round bottom for another use (you can peel, chop, and roast it separately).
  2. Make the Noodles: Cut the peeled squash neck to fit your spiralizer, following the instructions. Use the shredder blade to create spaghetti-like noodles (about 4 cups).
  3. Dry the Noodles: Place the noodles on paper towels or a clean dish towel, cover with more towels, and gently press to remove any excess moisture.
  4. Cook the Noodles: Heat a large skillet over medium-high heat, adding oil once hot. When the oil shimmers, add the noodles. Reduce heat to medium and cook, stirring occasionally, until tender and lightly golden, about 4-6 minutes.

Finish with Butter and Cheese: Add butter to the skillet, stirring until it melts and coats the noodles, about 1 minute. Sprinkle with Parmesan and toss. If the noodles are too thick, add water 1 tablespoon at a time to loosen. Season with salt and pepper to taste, then serve warm.

spaghett ipasta with pumpkin - butternut squash pasta stock pictures, royalty-free photos & images
Photo by Getty Images

Recent News

Star Spangled Block Party

Longtime WRAL anchor Charlie Gaddy dies at 93

KIX Kitties and K9s: Meet Thumper and Chef Boyardee!

From Ditch Lilies to Showstoppers: Growing Daylilies in North Carolina

KIX Kitties and K9s: Meet Slim!

Kevin Talks to Mike Love of the Beach Boys!

KIX Kitties and K9s: Meet Cavatappi!

KIX Kitties and K9s: Meet Scully!

Meet Illicium: A Shade-Loving Shrub with Personality

KIX Kitties and K9s: Meet Moonpie!

  • 94.7 QDR Today's Best Country

  • La Ley 101.1FM

Copyright © 2025 WKIX-FM. All Rights Reserved.

View Full Site

  • Advertise
  • Privacy Policy
  • Terms of Service
  • Contest Rules
  • EEO
  • Public Inspection File: WKIX-FM
  • Public Inspection File: WKJO-FM
  • Public Inspection File: WKXU-FM
  • Employment Opportunities
  • FCC Applications
Powered By SoCast