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Category Archives: Recipes

Banana Pancakes

Banana Pancakes

This breakfast recipe is short and sweet–and makes for a great start to your day.

Ingredients

  • 2 ripe bananas
  • 4 eggs
  • 1/2 cup all-purpose flour (can be substituted for whole wheat, oat or almond flour)
  • 1 tsp. ground cinnamon
  • 1 tsp. vanilla extract
  • (optional) splash of milk
  • ~1 tbsp. butter or cooking oil
  • (optional) 1 tbsp. maple syrup, 1/2 tsp brown sugar or any other toppings

Instructions

1. Start the batter
In a medium-sized mixing bowl, mash the bananas until mostly smooth. Then, whisk in the eggs until they are fully incorporated into the bananas.

2. Add remaining ingredients
Incorporate the flour, vanilla extract and cinnamon into the batter and stir until combined. If desired, add a splash of milk or milk substitute for less dense pancakes.

3. Cook the pancakes
Heat a skillet on medium-low heat and lightly coat with butter or oil. Then, scoop about 1/4 cup of batter onto the prepped skillet and cook for 2-3 minutes or until bubbles form. Next, flip the pancake and cook on the other side for another 1-2 minutes, or until golden brown. Repeat the process for each pancake.

4. Toppings time
(Optional) Top your pancakes with butter, maple syrup, brown sugar, more sliced bananas, or anything else you’d like.

5. Serve them up
Serve immediately and enjoy this delicious and filling breakfast!

Butternut Squash Soup

Butternut Squash Soup

This recipe is such an easy way to get cozy and an even easier way to have great leftovers. Ingredients Instructions 1. Prep the squashPreheat oven to 425 degrees Fahrenheit and then line a baking sheet with parchment paper. Place the butternut squash on the baking sheet face up and lightly coat each half with…… Continue Reading

Sweet Potato Biscuits

Sweet Potato Biscuits

These biscuits are quick, delicious and a great use of sweet potatoes while they’re in season. Enjoy them on their own or with your favorite cozy meal. Ingredients Instructions 1. PrepPreheat oven to 425 degrees f and line a sheet pan with parchment paper. 2. Build the doughCombine the flour, baking powder, salt, cinnamon and…… Continue Reading

Homemade Pumpkin Spice Latte

Homemade Pumpkin Spice Latte

It’s not officially fall yet, but pumpkin spice is back at chain coffee shops. You can bring it back to your own kitchen either hot or iced with this quick and easy recipe. Ingredients Instructions 1. Blend pumpkin flavorsBlend the pumpkin purée, 1/2 tsp. of the pumpkin pie spice, vanilla extract, sugar and milk until…… Continue Reading

Quick “Cowboy Caviar”

Quick “Cowboy Caviar”

This recipe is an easy way to get some protein and veggies in, and it’s great for meal prep or on-the-go! Ingredients Instructions 1. Drain the veggiesDrain and rinse the cans of beans and corn. Then pat them dry and transfer to a large bowl. 2. Add the other veggiesAdd the cilantro, peppers and onions…… Continue Reading

Spaghetti Squash

Spaghetti Squash

This recipe for spaghetti squash is nice and light, yet a warm way to enjoy the last bit of summer. It’s a unique–and tasty–way to get your veggies in. Ingredients Instructions 1. Preheat and prepPreheat the oven to 350 degrees F. Then, lightly grease a baking sheet and prep the veggies (half and de-seed the…… Continue Reading

Easy Lemon and Spinach Orzo

Easy Lemon and Spinach Orzo

This orzo pasta recipe is the perfect quick and easy comfort food. It’s warm and cozy and full of flavor. Ingredients Instructions 1. Prepare the baseMelt the butter in a large pot over medium-high heat. Add the oil and garlic and sauté for a minute or so, until the garlic is slightly toasted. 2. Add…… Continue Reading

Peach Crisp

Peach Crisp

Soak up the end of peach season and embrace the fall coziness! This recipe makes for the perfect end-of-summer dessert. Ingredients Instructions 1. Preheat oven Preheat oven to 350 degrees f. 2. Prep fillingIn a large bowl, gently combine peaches with sugar, lemon juice, vanilla, cornstarch and cinnamon. Then, spread the mixture evenly in a…… Continue Reading

Zucchini Bread

Zucchini Bread

Try this zucchini bread recipe for a healthy yet tasty snack or start to your day! It’s great to have on hand for those mornings you don’t feel like cooking but you want something warm and homemade. Ingredients Instructions 1. Preheat oven and prep baking dishesPreheat oven to 350 degrees f and grease 2 8×4…… Continue Reading

Easy Buffalo Chicken Dip

Easy Buffalo Chicken Dip

This recipe is comfort food and a crowd-pleaser all in one! Make it as a treat to come home to or as an appetizer for your next gathering. Ingredients Instructions 1. Preheat ovenPreheat the oven to 350 degrees f. 2. Mix the ingredients togetherIn a large bowl, mix the chicken, hot sauce, cream cheese, ranch…… Continue Reading

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