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Team USA’s Dominant Sports by Medal Count

Team USA’s Dominant Sports by Medal Count

Dominant Summer Olympic sports by Team USA, ranked by total gold medals as of the 2024 Summer Olympics in Paris, France

10. Tennis (21)

Coco Gauff, tennis player for Team USA
Photo by Matthew Stockman/Getty Images

Team USA has won 41 total medals in tennis: 21 gold, 7 silver, and 13 bronze. Team USA’s tennis player Coco Gauff was their 2024 female flag bearer despite it being her first time competing in the Olympic Games, a testament to how impressive this team is. Serena Williams and Venus Williams, who lead the all-time Olympic tennis medal count with 4 gold medals each, have set a standard of excellence that continues to inspire and elevate Team USA’s tennis athletes.

9. Basketball (27)

Gold medalists Team United States pose for a photo during the Men's basketball medal ceremony on day fifteen of the Olympic Games Paris 2024 at Bercy...
Photo by Gregory Shamus/Getty Images

Team USA is dominant in basketball, with 32 total medals. The United States men’s team won 16 of the 19 tournaments in which they participated, and LeBron James was selected as the men’s flag bearer for the United States. After the conclusion of the 2024 Olympics, the United States has 27 gold, 2 silver, and 3 bronze medals in basketball.

8. Rowing (34)

Gold medalists Nick Mead, Justin Best, Michael Grady and Liam Corrigan of the United States celebrate on the podium at the Rowing Men's Four medal...
Photo by Alex Davidson/Getty Images

Dominating in rowing, Team USA has earned 91 medals: 34 gold, 32 silver, and 25 bronze. Until the 1976 Summer Olympics in Montreal, only men were allowed to compete in rowing but since being allowed to compete, Team USA’s women’s team has medaled 15 times across various rowing events. 

7. Artistic Gymnastics (41)

Simone Biles, Sunisa Lee, Jade Carey and Jordan Chiles of the US celebrate after winning the gold medal during the Artistic Gymnastics...
Photo by Patrick Smith/Getty Images

As of 2024, Team USA has 127 total medals in artistic gymnastics: 41 gold, 44 silver, and 42 bronze (combining both men’s and women’s events). Simone Biles dominated the 2024 Summer Olympics with 3 gold and 1 silver medal in her events, including winning gold with the women’s team and all-around. This year was the first time the men’s team has medaled (bronze) since 2008.

6. Diving (49)

Sarah Bacon and Kassidy Cook of Team United States compete in the Women's Synchronised 3m Springboard Final on day one of the Olympic Games Paris...
Photo by Sarah Stier/Getty Images

Since diving was introduced, Team USA has accumulated 142 medals: 49 gold, 47 silver, and 46 bronze. In 1904 when diving was introduced in St. Louis, the United States won every medal available in the event. 

5. Boxing (50)

Jennifer Lozano of Team United States looks on prior to the Women's 50kg preliminary round match against Pihla Kaivo-Oja of Team Finland on day six...
Photo by Richard Pelham/Getty Images

Team USA has won a total of 118 medals in boxing: 50 gold, 27 silver, and 41 bronze. Cuba is trailing in second place with 80 total medals. Boxing has been contested at every Summer Olympic Games except when Stockholm hosted in 1912, as Swedish law at the time banned martial arts.

4. Shooting (58)

Bronze medalist Austen Jewell Smith of Team United States poses on the podium at the Shooting Skeet Women’s medal ceremony on day nine of the Olympic...
Photo by Charles McQuillan/Getty Images

Team USA leads in shooting with 121 medals: 58 gold, 34 silver, and 29 bronze. China is trailing behind with 77 total medals, but the USA has nearly doubled China’s gold medal count of 26. Margaret Murdock, a former United States Army officer, became the first female to win gold for the United States in 1976.

3. Wrestling (59)

Amit Elor of Team United States celebrates with the United States flag following victory against Meerim Zhumanazarova of Team Kyrgyzstan during the...
Photo by Sarah Stier/Getty Images

Team USA holds the most overall medals in wrestling, with 59 gold, 48 silver, and 45 bronze, though it trails the Soviet Union in gold medals by seven. In the 2024 Summer Olympics, Team USA earned 7 medals: 2 gold, 2 silver, and 3 bronze.

2. Swimming (273)

Gold Medalist Katie Ledecky and Bronze Medalist Paige Madden of Team United States sing their national anthem on the podium during the Swimming medal...
Photo by Quinn Rooney/Getty Images

With 634 total medals – 273 gold, 204 silver, and 157 bronze – Team USA is the dominant nation in swimming. Among the top 15 male Olympic swimmers by medal count, 13 are from the United States with Michael Phelps topping the list. Katie Ledecky leads the female swimmers with 14 total medals, 9 of which are gold.

1. Athletics (258)

Gold medalists and new Olympic record holders Christopher Bailey, Vernon Norwood, Bryce Deadmon and Rai Benjamin of Team United States celebrate...
Photo by Hannah Peters/Getty Images

Athletics, which includes track & field, road running, and race walking events, is the area where Team USA succeeds the most. At the 2024 Paris Games alone, the United States took home 14 gold, 11 silver, and 9 bronze medals. The United States now has a total of 861 medals in athletics, nearly 4.5 times the number won by the second-place Soviet Union, which has 193 medals.

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Carne Asada

Carne Asada

Carne Asada with Chipotle and Honey

homemade carne asada street tacos - carne asada meat with lime stock pictures, royalty-free photos & images
Photo by Getty Images

Captain Dave’s Carne Asada recipe

Active time: 30 minutes

Total time: 2 hours 50 minutes

Servings: 6

Ingredients

  • 1/2 cup olive oil, plus more for oiling grill
  • 1 tablespoon whole cumin seeds
  • 4 garlic cloves, smashed
  • 3/4 cup packed fresh cilantro leaves, divided
  • 2 tablespoons fresh lime juice
  • 1 tablespoon soy sauce
  • 2 teaspoons ancho chile powder
  • 2 1/4 teaspoons kosher salt, divided
  • 1 teaspoon honey
  • 1 1/2 pounds skirt steak, cut crosswise into 2 equal pieces
  • Lime wedges and pico de gallo, for serving
marinated carne asada on grill - carne asada meat stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

Marinade:

  1. Heat the oil, cumin, and garlic in a small skillet over medium heat. Cook, stirring often, until fragrant and the garlic is lightly browned, about 3 to 4 minutes. Remove from heat and let cool for 5 minutes.
  2. In a blender, combine the cooled oil mixture, 1/2 cup cilantro, lime juice, soy sauce, chile powder, 1 1/2 teaspoons salt, and honey. Process until smooth, about 30 seconds.
  3. Reserve 1 tablespoon of the marinade. Place the skirt steak pieces in a large ziplock plastic freezer bag, pour in the remaining marinade, seal the bag, and shake to ensure the steak is evenly coated. Chill for 2 hours.

Preparing to Grill:

  1. Remove the steaks from the marinade and place them on a rimmed baking sheet lined with paper towels. Do not rub off the excess marinade. Sprinkle both sides of the steaks with the remaining 3/4 teaspoon salt, and let them stand at room temperature while you preheat the grill.

Grilling:

  1. Open the bottom vent of the grill completely. Light a charcoal chimney starter filled with natural lump charcoal (about 4 pounds). When the charcoal is covered with gray ash, pour it evenly onto the bottom grate of the grill. Place the top grill grate on the grill, close the lid, and preheat to high (450°F to 500°F).
  2. Place the steaks on the oiled grill grate. Grill, uncovered, until charred and cooked to your desired degree of doneness, about 2 minutes per side for medium-rare.

Garnish and Serve:

  1. Let the steak rest for 5 minutes on a cutting board with a juice channel. Slice the steak against the grain. Stir the board juices and the reserved 1 tablespoon marinade; drizzle over the sliced steak.
  2. Sprinkle with the remaining 1/4 cup cilantro and serve with lime wedges and pico de Gallo.

Serve with warm tortillas and your favorite toppings.

street tacos, a beloved staple of mexican cuisine, are typically made with birria or carne asada, served on a corn tortilla with onion, cilantro, and salsa - carne asada meat stock pictures, royalty-free photos & images
Photo by Getty Images
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Cheddar Sausage Balls

Cheddar Sausage Balls

Cheddar Sausage Balls

Cheddar Sausage Balls
Photo by Getty Images

Prep time: 10 minutes

Cooking time: 25 minutes

Serving size: 15 servings

Ingredients

  • 1 pound ground pork sausage 
  • 2 cups biscuit mix 
  • 1 pound sharp cheddar cheese, grated
  • ½ cup hot sauce
  • 2 tablespoons milk
Photo by Getty Images

Directions

  1. Preheat oven to 350°F.
  2. Combine the sausage, biscuit mix, cheese, hot sauce, and milk until a soft dough forms.
  3. Roll the dough into tablespoon-sized balls and space on a lined baking sheet 1 inch apart.
  4. Bake the cheddar sausage balls until golden brown for approximately 20-25 minutes.
  5. Serve and enjoy!
Photo by Getty Images
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Spinach Artichoke Dip

Spinach Artichoke Dip

Spinach Artichoke Dip Recipe

Photo by Getty Images

Prep time: 10 minutes

Cooking time: 20 minutes

Serving size: 6 servings

Ingredients

  • 1 (14oz) can artichoke hearts, drained and chopped
  • 1 cup spinach, sautéed
  • 1 cup mayonnaise
  • 1 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • Optional: chips or crackers
fried spinach leaves in a pan on the stove, healthy cooking concept - cooked spinach stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. Preheat oven to 375°F.
  2. in a skillet, sauté spinach, and minced garlic in a skillet for 5 minutes or until cooked down.
  3. In a mixing bowl, combine the sautéed spinach, artichoke hearts, mayonnaise, and parmesan in a bowl.
  4. Transfer the mixture to a 9×13 baking dish.
  5. Bake in the preheated oven for 15-20 minutes, or until the mixture is bubbly and golden brown.
  6. Serve hot, optionally with chips or crackers on the side.
Photo by Getty Images
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Almond Chocolate Brownies

Almond Chocolate Brownies

Almond Chocolate Brownies Recipe

Almond Chocolate Brownies
Photo by Getty Images

Prep time: 10 minutes

Cooking time: 20 minutes

Serving size: 16 servings

Ingredients

  • 2 cups granulated sugar
  • 1 ½ cups all-purpose flour
  • 1 cup butter, melted 
  • 4 eggs
  • ½ cup cocoa powder
  • 1 teaspoon almond extract
  • ½ teaspoon baking powder
  • ½ teaspoon salt 
  • 2 chocolate bars with almonds
Almond Chocolate Brownies
Photo by Getty Images

Directions

  1. Preheat oven to 350°F.
  2. Grease a 9 x 13-inch pan and line the bottom with the chocolate bars.
  3. Combine sugar, flour, melted butter, eggs, cocoa powder, almond extract, baking powder, and salt in a large bowl.
  4. Mix well until a batter consistency is formed.
  5. Spread the brownie batter on top of the chocolate bars.
  6. Bake for 20-30 minutes and until the top of the brownies are dry and the edges are crisp and slightly pulled away from the edge of the pan.
  7. Let the almond chocolate brownies cool, serve, and enjoy!
Almond Chocolate Brownies
Photo by Getty Images
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Buffalo Chicken Dip

Buffalo Chicken Dip

Buffalo Chicken Dip

Buffalo Chicken Dip
Photo by Getty Images

Prep time: 5 minutes

Cooking time: 35 minutes

Serving size: 20 servings

Ingredients

  • 2 cans of chunk chicken
  • 1 cup hot sauce
  • 2 8ounce packages of cream cheese
  • 1/2 cup ranch dressing
  • 1 1/2 cups shredded cheddar cheese
  • Optional: celery and chips
Buffalo Chicken Dip
Photo by Getty Images

Directions

  1. Turn your slow cooker on low.
  2. Heat the chicken and hot sauce in a skillet over medium heat for approximately 3 to 5 minutes.
  3. Stir in the cream cheese and ranch dressing to the mixture.
  4. Cook the coated chicken for about 5 minutes, stirring occasionally.
  5. Mix in 1/2 of the cheese, then transfer the mixture to a crock pot or slow cooker.
  6. Sprinkle the rest of the cheese on top.
  7. Cover and slow-cook on low until mixture starts bubbling, which will take about 30-35 minutes.
  8. Serve the buffalo chicken dip with chips, celery, or a dipper of your choice. Enjoy!
Buffalo Chicken Dip
Photo by Getty Images
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Cocktail Meatballs

Cocktail Meatballs

Cocktail Meatballs in a bowl
Photo by Getty Images

Cocktail Meatballs Recipe

Prep time: 10 minutes

Cooking time: 3-4 hours

Serving size: 24 servings

Ingredients

  • 1 (32-ounce) jar of grape jelly
  • 2 (12-ounce) bottles of tomato-based chili sauce 
  • 1 pinch cayenne pepper (optional)
  • 1 (6-pound) bag of frozen meatballs
  • 2 basil leaves
Grape jelly for cocktail meatballs.
Photo by Getty Images

Directions

  1. In a saucepan, combine the grape jelly, chili sauce, and cayenne pepper over medium-high heat. Stir well to mix.
  2. Cook the sauce mixture for about 5-10 minutes and heat through.
  3. Pour the frozen meatballs into a slow cooker.
  4. Pour the heated sauce mixture over the meatballs.
  5. Cover the slow cooker with the lid and cook on low for 3-4 hours, stirring occasionally, until the meatballs are heated through and the sauce has thickened.
  6. Garnish the cocktail meatballs with basil leaves and serve warm as a yummy appetizer or main dish.
cocktail meatballs cooking in a crockpot
Photo by Getty Images
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Caprese Grilled Cheese

Caprese Grilled Cheese

Caprese Grilled Cheese

Caprese Grilled Cheese
Photo by Getty Images

Prep time: 10 minutes

Cooking time: 15 minutes

Serving size: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 8 slices sourdough bread
  • 1 tomato, thinly sliced
  • ½ (8-ounce) package mozzarella cheese, thinly sliced
  • 6 fresh basil leaves
  • 2 tablespoons balsamic glaze
  • salt and pepper, to taste
Caprese Grilled Cheese
Photo by Getty Images

Directions

  1. Preheat a skillet over low heat.
  2. Chop the tomato, basil, and mozzarella cheese.
  3. Spread butter on one side of each slice of sourdough bread.
  4. Place 4 slices of bread, buttered side down, in the preheated skillet.
  5. Layer each slice of bread with tomato slices, mozzarella slices, and basil leaves.
  6. Drizzle each sandwich with balsamic glaze and olive oil, then season with salt and pepper to taste.
  7. Top each sandwich with another slice of sourdough bread.
  8. Cook the caprese grilled cheese for about 3 minutes on each side, or until the bread is golden brown and the cheese is melted.
  9. Serve and enjoy!
Caprese Grilled Cheese
Photo by Getty Images
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Baked Broccoli

Baked Broccoli

Baked Broccoli Recipe

Baked Broccoli
Photo by Getty Images

Prep time: 10 minutes

Cooking time: 25 minutes

Serving size: 3 servings

Ingredients

  • 1 pound broccoli florets
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon minced garlic
  • 1 teaspoon sea salt
  • 1/4 cup parmesan cheese, grated (optional)
Baked Broccoli
Photo by Getty Images

Directions

  1. Preheat oven to 425°F.
  2. Line a baking sheet with parchment paper.
  3. In a bowl, coat broccoli florets in olive oil, minced garlic, and lemon juice and sprinkle with salt.
  4. Spread florets out on the baking sheet.
  5. Bake broccoli for 20-25 minutes.
  6. Take the broccoli out and sprinkle with lemon zest and parmesan (optional). Bake for an additional 3-5 minutes.
  7. Serve the baked broccoli with your choice of protein or entree.
Baked Broccoli
Photo by Getty Images
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Baked Brie

Baked Brie

Creamy Baked Brie Recipe

Baked Brie
Photo by Getty Images

Prep time: 10 minutes

Cooking time: 10 minutes

Serving size: 8 servings

Ingredients

  • 1 8oz wheel brie
  • 2 tablespoons honey
  • 1/3 cup chopped walnuts
  • 1/3 cup fig jam or 1 fresh fig, chopped
  • 1/2 teaspoon chopped fresh rosemary
  • crackers or bread (optional)
Fig jam with figs Baked Brie
Photo by Getty Images

Directions

  1. Preheat oven to 350°F.
  2. Line a baking sheet with parchment paper and place an unwrapped brie wheel on it.
  3. Bake in the oven until cheese is soft, approximately 8-10 minutes.
  4. Drizzle with honey and fig jam (optional: place figs on top).
  5. Garnish the baked brie with walnuts and rosemary.

This brie is best served with fresh fruit, toasted baguette slices, dried fruit, crackers, and nuts!

Chopped walnuts on a board Baked Brie
Photo by Getty Images
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